People say beauty is on the inside, and that’s what matters most. But the reality is, beauty on the outside Continue reading
The thing is, I’m in a lot of pain.
I’m reading about aging athletes, athletes at the top of their game in their fifth decade and beyond, and I haven’t seen a lot of pain. They are competing in events like The World Senior Games and winning, training hard; faster, stronger, more powerful than most people half their age, but I’m not reading a lot about waking up and living with pain.
If I did more of This….. I would be doing less of That. And I’m not talking about Continue reading
Two weeks before Spartan I was unable to run trails with a pain-free right knee. Paul told me within 10 Continue reading