So I’m driving home from getting an ultra sound on my girl parts because something is wrong with one of Continue reading
David Goggins @davidgoggins told me to “make myself good enough…” for whatever I want to achieve. His advice is to Continue reading
I am certain I left a part of me behind nearly 50 years ago. Life is hard — and harder for some of us than others — It’s short, too short to abandon the character God gave us, even if we left it behind decades ago. My journey is to keep searching for the spirited child I started out to be, and to share it with others. How are you doing?
Do you ever run and wonder how it is you ever got there? I did today. It was an Continue reading
I don’t want to live a long life, I want to live a good life: Health. Striving-for and achieving goals. Continue reading
People say beauty is on the inside, and that’s what matters most. But the reality is, beauty on the outside Continue reading
I just realized everything ever written about fitness and exercise is not written for me, unless it is written for Continue reading
“Set a goal so big you can’t achieve it, until you become the person who can.” Setting a goal so Continue reading