I’ve been working in and out of the fitness field for 30 years.

I am a certified personal fitness trainer with ACE.

I own a small boutique gym called Masterpiece Fitness Training in Bandon, a small tourist town on the Southern Oregon Coast.

I want to help people feel confident and empowered through gym-time.

My goal with this site is to help people new to the fitness world feel confident enough to walk into a gym to do their exercises without feeling self-conscious.

My other goal for this site is to help fitness freaks take their love of movement to the next level, inspiring others to follow.